Gracie Bullyproof® · Kids Ages 5–12 · Ottawa
Help Your Child Become
Calm, Confident
and Bullyproof.
A fun, structured kids program that teaches practical self-defence, verbal confidence and character—without aggression. Let your child experience it free for 10 days.
Not sure which class to choose? Select your child's age group. We'll help you with the rest.
10 days free · No credit card · No experience needed · Uniform provided
Gracie Jiu-Jitsu Ottawa runs Gracie Bullyproof kids martial arts and anti-bullying classes for ages 5 to 12 in Ottawa, at 1796 Woodward Dr inside Boxing 4 Health.
Kids Martial Arts and Anti-Bullying Classes in Ottawa
Gracie Bullyproof is Gracie Jiu-Jitsu Ottawa's kids martial arts and anti-bullying program at our Woodward Dr location, serving families across Ottawa with classes for Little Champs (ages 5-7) and Junior Grapplers (ages 8-12).
Is This the Right Program for Your Child?
Gracie Bullyproof is designed for children who could benefit from greater confidence, practical anti-bullying skills, improved focus or a positive physical activity. Children learn in a patient, structured environment where safety, respect and fun come first.
Continue After Your Trial
Ready to Continue After
the Free Trial?
If your child enjoys the trial, you can choose the schedule that works best for your family.
Using our time-tested "Gracie Games," we teach Little Champs basic self-defence techniques while instilling the foundational principles of leverage and control. The secret to the program's success is that we make lessons so fun that kids can't get enough!
In the Jr. Grapplers program, we focus on 33 non-violent self-defence techniques that teach children to "neutralize and negotiate" with bullies. Verbal assertiveness — "Verbal Jiu-Jitsu" — is a major part of this curriculum alongside physical techniques.
This Is Different
Self-Defence.
Not Sport.
Most kids martial arts programs focus on competition, tournaments, and sport. Gracie Bullyproof® is different. Our entire focus is on real-world self-defence and character development.
We teach the 5 "Rules of Engagement" — so children always know when they can and cannot use what they learn. This prevents bullying behaviour while building genuine confidence.
- Verbal Jiu-Jitsu — talk before physical defence
- 5 Rules of Engagement — knowing when to act
- Non-violent techniques — neutralize, don't hurt
- Character development built into every class
- Featured on CNN, ABC, NBC and Oprah
See It In Action
Watch Gracie Bullyproof®
What Your Child Gains
More Than Self-Defence
Parent Stories
What Parents Say
"My daughter lacked self-confidence and was always anxious about activities. After 4 months in Bullyproof with Coach James, she has greatly improved her self-confidence. She never resists going to Jiu-Jitsu. This class has been a real game-changer."
"We are thrilled to have found Gracie Bullyproof. The program focuses as much on character development as it does on Jiu-Jitsu. Sensei James is patient, kind, capable and incredibly positive. We drive 45 minutes each way — he's that good!"
"Fantastic group and coaching! My son is always eager to attend, enjoys being part of a group where mutual respect and support is offered. His confidence and character have grown and it's a wonderful way to work off the stress of life!"
"If you have a child, you should most definitely bring them to see Coach James. He is passionate about his teaching and building up young ones to combat bullying. Come try a class — stop debating and just go!"
Common Questions
Parent FAQs
Yes. Classes use structured, age-appropriate instruction with an emphasis on safety, control and non-aggressive self-defence.
No. Children are taught to use words first and physical self-defence only as a last resort. The program emphasizes respect, responsibility and non-aggressive conflict management.
No. No previous martial arts experience is required.
Little Champs is designed for children ages 5–7 and uses fun Gracie Games to teach foundational skills. Junior Grapplers is for ages 8–12 and adds non-violent self-defence techniques and verbal confidence skills.
Classes are held at Gracie Jiu-Jitsu Ottawa, 1796 Woodward Drive in Ottawa, inside Boxing 4 Health.
Yes. Parents can stay and watch the classes.
Yes. Children are provided with a uniform.
Parents can sign up online through the website.
Yes. You can start any week of the year. Adult memberships are monthly and begin whenever you book. For kids, we prorate the fee for the weeks left in the session. Every new student trains free for 10 days first.
Let Them Experience It First.
You do not have to decide on the full session today. Book the free trial, meet Coach James and see how your child responds to the class.
Book Free Trial · Ages 5–7 Book Free Trial · Ages 8–12Give Your Child the
Bullyproof Advantage
The first 10 days are completely free. Come see why Ottawa families drive across the city to train with Coach James.
You can start any week. Adult memberships are monthly and begin whenever you book. Kids fees are prorated for the weeks left in the session.