Gracie Bullyproof® · Ages 5–12 · Ottawa
Confidence
They Will Carry
Forever.
Give your child the tools to handle bullying with calm confidence — not aggression. Our curriculum-based kids program builds self-defence, character, and resilience in a fun, safe environment.
Two Programs · One Mission
Built For Every Age
We offer two age-specific programs so your child gets instruction perfectly matched to their developmental stage — not a one-size-fits-all class.
Using our time-tested "Gracie Games," we teach Little Champs basic self-defence techniques while instilling the foundational principles of leverage and control. The secret to the program's success is that we make lessons so fun that kids can't get enough!
In the Jr. Grapplers program, we focus on 33 non-violent self-defence techniques that teach children to "neutralize and negotiate" with bullies. Verbal assertiveness — "Verbal Jiu-Jitsu" — is a major part of this curriculum alongside physical techniques.
This Is Different
Self-Defence.
Not Sport.
Most kids martial arts programs focus on competition, tournaments, and sport. Gracie Bullyproof® is different. Our entire focus is on real-world self-defence and character development.
We teach the 5 "Rules of Engagement" — so children always know when they can and cannot use what they learn. This prevents bullying behaviour while building genuine confidence.
- No competitive sparring or tournaments
- Verbal Jiu-Jitsu — talk before physical defence
- 5 Rules of Engagement — knowing when to act
- Non-violent techniques — neutralize, don't hurt
- Character development built into every class
- Featured on CNN, ABC, NBC and Oprah
See It In Action
Watch Gracie Bullyproof®
What Your Child Gains
More Than Self-Defence
Parent Stories
What Parents Say
"My daughter lacked self-confidence and was always anxious about activities. After 4 months in Bullyproof with Coach James, she has greatly improved her self-confidence. She never resists going to Jiu-Jitsu. This class has been a real game-changer."
"We are thrilled to have found Gracie Bullyproof. The program focuses as much on character development as it does on Jiu-Jitsu. Sensei James is patient, kind, capable and incredibly positive. We drive 45 minutes each way — he's that good!"
"Fantastic group and coaching! My son is always eager to attend, enjoys being part of a group where mutual respect and support is offered. His confidence and character have grown and it's a wonderful way to work off the stress of life!"
"If you have a child, you should most definitely bring them to see Coach James. He is passionate about his teaching and building up young ones to combat bullying. Come try a class — stop debating and just go!"
Give Your Child the
Bullyproof Advantage
The first 10 days are completely free. Come see why Ottawa families drive across the city to train with Coach James.